Every Run Has A Purpose
Coach Bennett's Podcast
00:00
The Purpose of a Recovery Run
Every run has a purpose. A recovery run is about recovering, taking back pieces of you that were lost or stolen during the day. W-H-O-L-L-Y, holy version of yourself. I wanted them to have fun and get closer as a team. That's just as important as the other stuff.
Play episode from 25:15
Transcript
