Culture Apothecary with Alex Clark cover image

The Heart Disease Lie: It’s Not Genetic & Cholesterol Isn’t the Enemy | Dr. Jack Wolfson, DO

Culture Apothecary with Alex Clark

00:00

Strength Training, Movement, and Ancestor-Based Activity

Wolfson favors strength and functional movement over prolonged cardio, citing ancestral activity patterns.

Play episode from 45:17
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