Dr. Mitch Babcock, PT, DPT, CF-L3 & Dr. Alan Fredendall, PT, DPT, CF-L3 // www.ptonice.com/certifications/cert-cmfa SUMMARY In this episode of the Fitness Athlete Podcast, hosts Mitch Babcock and Alan Fredendall discuss common misconceptions about CrossFit injuries, presenting data that shows injury rates are comparable to other fitness activities. They emphasize the importance of proper coaching, understanding injury profiles, and finding the right gym. The conversation also highlights the need for effective communication between coaches and athletes regarding past injuries and the role of physical therapy in injury prevention.
