#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
The Human Upgrade: Biohacking for Longevity & Performance
00:00
Diets
The theory of the high prating, high fat dies. In fact, you don't have to restrict. You can eat as much as you like, and you don't put on waigt. The idea is that these the stimuli and the diet like super satiating foods. And these refined ds raised the level which the body likes to maintain body fat. By removing those, it tricks the brain into trying to lower its own body fat.
Play episode from 59:34
Transcript
