Healthy Brain Diet - The Healing Phase

I'm so grateful that you brought it up and explained the mechanism, because i think when you're standing there in the grocery store and it's a dollar more for the organic versus the conventional. I think the reminders of the mechanism go so far in the decision making rite. So to the healthy brain diet. M in the healing phase. The four pillars, neurogenic, cedogenic, anti inflammatory and gut friendly. There are a number of foods and supplements that increase the rate of neurogenesis. And senaptogenesis. All ma millions have the same, similar mechanism. You know, 60 % of the brain is fat,. A third to a half of it is d h a