The Running Channel Podcast cover image

156: We Answer The Most Googled Running Questions...

The Running Channel Podcast

00:00

Cramp during a run: causes and responses

Andy, Sarah and Rick explore cramp causes, hydration myths, conditioning and practical advice to slow, stretch and resume running.

Play episode from 15:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app