Earn Your Happy cover image

85: QUICKIE! 5 Ways To STOP WORRYING

Earn Your Happy

00:00

Worrying Is Choosing to Suffer

This time of year we can tend to be thinking in the future or living in the future and worrying about different things. A common factor for so many people who have a lot of stress is worrying, spending their life worrying and sick. So I wrote down five things that we can do to stop or notice that we're worrying and start switching into a much happier, more peaceful thought process.

Play episode from 04:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app