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Ep 38 - Replace Worry With Action

The Mindset Mentor

00:00

Why You Shouldn't Worry

Worrying about your computer battery dying is not going to stop it from dying. Worrying about the money on your bank account will do absolutely nothing. What action can you take right now to overcome those barriers that you're worrying about? Don't plan. Instead of worrying about your hell, ask yourself, what can i do right now to improve my health? I can eat a salad. I can get my butt to the gim,. i can go for a walk. All of those things are going to help me instead of worrying.

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