Everyday Ultra cover image

How to Build an Ultramarathon Training Plan (Step by Step)

Everyday Ultra

00:00

Vert-per-Mile Specificity

Joe explains building weekly vertical gain to match race feet-per-mile during the final month.

Play episode from 28:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app