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Learn to Be Luckier Instantly & How to Better Spend the Time You Have

Something You Should Know

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Are You Taking a Five Minute Break on Facebook?

Tristram harris says technology is designed to keep you looking at it for five minutes, not eight hours a day. Harris: "Silicon valley does have to take the blame" He adds that we need to be conscious of so-called persuasive technologies out there and find ways deal with them.

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