The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Self-criticism, body shame, and healing

They explore inner critic work, journal exercises, and shifting self-talk to foster body acceptance in recovery.

Play episode from 01:06:31
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