#795 Taking Off The Mask - A Best Of Ep w/Laurenne Sala
Mental Illness Happy Hour
Coping, Depression, And Practical Self-Compassion
Paul and Laurenne discuss managing depression, realistic expectations, and small compassionate actions during low periods.
A Best Of ep originally aired in 2014. What happens when the Homecoming Queen takes off her popularity mask and deals with the pain of her co-dependent mom and the suicide of her gay father? The critically acclaimed author is one of the most compassionate and truth-seeking guests we’ve ever had.
Some links for Laurenne:
Check out her critically acclaimed books (especially her children’s books): https://www.amazon.com/stores/author/B015AJ8S5O?ccs_id=8ad74b39-41be-42dc-9e0a-ea3ee5da39f5
Her website: laurenne.com (for writing and work)
Instagram www.instagram.com/salisima
Facebook https://www.facebook.com/laurenne.sala/
The suicide support community she started at www.DontSendFlowers.co
This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.
This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour
This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL
This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:
- jordanharbinger.com/subscribe
- Apple Podcasts: jordanharbinger.com/itunes
- Spotify: jordanharbinger.com/spotify
Here are the two episodes Paul recommended.
And
If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com
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