
How To Have A Breakthrough
The New Happy
00:00
How to Have a Breakthrough
Stephanie Harrison: Sometimes the harder that you push on a problem, the more stuck you can become. Focusing on something other than the problem can activate your brain's default mode network. It makes it possible for you to arrive at new insights or identify potential solutions. Give yourself a break from trying to solve the problem, and the answer might just come to you.
Play episode from 00:00
Transcript


