The Importance of Publicizing Depression

I literally watch myself all day long like I like I've I've It's weird because you like sit on twitch for like three four hours. You're just constantly watching yourself Yeah, let's mention if you're gonna you know notification or whatever Somebody commented on your tick tock in order to see that comment and the thread you have to go to your video So you're watching the video you're watching, you know, you're just like weird like yeah. There's always this urge to like publicize it try to try to get some good for some people out of it. And so anytime I'm really in a in the thralls of either my ADHD or my depression there's always