Are you ready to become a more effective and conscious leader?

In this solo episode of the Happier at Work podcast, host Aoife O'Brien wraps up the Thriving Talent series by delving into the realities of leadership, what it really takes to lead both yourself and others. Drawing on research for her forthcoming book "Thriving Talent" and reflecting on personal experiences, Aoife O'Brien explores the crucial role of self-awareness, the challenges many first-time leaders encounter, and the traits that set great bosses apart from the rest.

In This Episode, You’ll Discover:

The critical importance of self-leadership and self-awareness as the foundation for leading others.
The impact of emotional triggers and how understanding your reactions can enhance your leadership.
Practical steps to become a more empowering, effective leader.

Related Topics Covered:

Bad Bosses, Emotional Awareness, Toxicity at Work

Connect with Aoife O’Brien | Host of Happier at Work®:

Related Episodes You’ll Love:

Episode 75: Let go of fear and Craft your Career with Tiana Madera

Episode 174: The Role of Emotions in Workplace Dynamics with Dr. Lola Gershfeld

About Happier at Work®

Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.

If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.

Editing by Amanda Fitzgerald.

Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ

Mentioned in this episode:

Thriving Talent book

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