The Sadhguru Podcast - Of Mystics and Mistakes cover image

#1444 - What is Yoga?

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

Scientific Evidence of Yoga's Effects

Sadhguru notes modern science shows yoga can alter brain activity, chemistry, and even genetics.

Play episode from 02:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app