329: Grow Your Confidence
The Rachel Hollis Podcast
00:00
Do You Have Situational Anxiety?
Anxiety is becoming debilitating. I really feel like anxiety is slowly eroding us. One of the reasons that it's getting so bad is that I don't know if a younger generation understands this. We have got to push ourselves to do some stuff that feels hard. It's like working out a muscle, guys. You keep doing something enough and you create strength inside the challenge. So I want to challenge you this week. What's one thing off that list that you could do this week that you feel a little like, "I don't know"
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