Feelings of Love and Connection Are Existing All Around You

i had an experience like that once. It was kind of out of of meditation, but it was during a period of turbulence and loss. And you can see how those kinds of feelings would lead to resilience. You notes like, yes i've suffered something terrible, a but you know, we all are humans. We all suffer terrible things. If we can actually, am kind of, i guess, process this pain and speak about it and find comfort in each other  it puts our problems into perspective. Makes us feel connected, i think, to more easily accessing feelings of love. That's exactly what i'm talking about.