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How To Reshape & Enhance Your Life By Using Discipline, Repetition, & The Right Mindset Ft. Alan Stein Jr.

The Bossticks

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How to Focus on the Next Play

"We can change our relationship with what's happened in the past, but we cannot change the facts of the past," he says. "I don't believe we need to live in either one of those spaces that most of the time our faculties are best served in the present moment." In basketball, if you're upset about missing a layup or turning the ball over, your body language is not giving 100%. That means you aren't available to invest emotional currency in the present.

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