Working With Anger Constructively

What does it mean to truly embody compassion in a world marked by conflict and transformation? Join Harvest Series podcast host Rose Claverie as she engages with Dr. Thupten Jinpa, the esteemed chief translator for the Dalai Lama, to unravel the profound layers of compassion and its impact on our lives. From his extraordinary journey from a Tibetan farming family to a leading Buddhist scholar, Dr. Jinpa shares powerful insights into compassion's role in healing, cultural preservation, and global conflicts. Tune in for a thought-provoking conversation that bridges ancient wisdom and modern challenges.

The Compassion Institute

[2:27] - Dr Thupten Jinpa met the Dalai Lama as a 6-year-old boy.

[5:05] - How Jinpa can help with the preservation and the modernisation of the Tibetan culture.

[7:00] - Jinpa is very interested in Science and the relationship between Buddhism and Science.

[11:50] - The relationship between Jinpa and Dr. Gabor Mate

[14:00] - What is the data about the effectiveness of compassion for healing compared to drugs? Compassion-based approaches tap into the social nature of people.

[15:00] - What is the difference between compassion and mindfulness?

[17:38] - What would be the first step for a beginner to be more compassionate?

[19:00] - What do you do with your anger when provoked? And does compassion mean that you shouldn't be firm? Who should let the anger go first to break the cycle? Is there a breaking point during an interaction?

[22:50] - While Thupten Jinpa eloquently addresses the integration of compassion into our daily lives, I'm intrigued to understand compassion's role in the intricate interplay between Tibet and China. Particularly given the well-documented human rights concerns.

[29:00] - What is the Dalai Lama's and Jinpa's relationship?

[30:00] - What about the controversy about the Dalai Lama asking a little boy, belonging to a group wanting a blessing from his Holiness to suck his tongue in India?

[36:00] - Harvest of the Day : if there is one thing giving hope to Jinpa, what is it?

Next week, we will release a 5-minute highlight of a previous episode with Dr Mark Hyman about how much meat we should eat, and why. Don't miss it!

You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.

Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

• Sound editing by: @lesbellesfrequences
• Technicians in Kaplankaya: Joel Moriasi
• Music by: Chambord
• Artwork by: Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

Harvest Series Founders: Burak Öymen and Roman Carel