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Episode 1 | Shelly Prosko: Changing Chronic Pain Through Physical Therapy & Yoga

Pain Science Podcast

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Integrating Physical Therapy and Yoga for Chronic Pain Management

This chapter explores how individuals with chronic pain can benefit from integrating physical therapy and yoga practices. It emphasizes finding the right balance between movement and restorative practices, highlighting the role of physical therapists in guiding individuals to manage pain effectively.

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