Episode Highlights With Dr. Elizabeth Yurth
- Why she and her five kids go to a foreign country every year with no plans except how long they would stay and how this has been so impactful for them
- The problems with the medical establishment right now and how we can take control of our own health
- What’s wrong with how we currently think of joint health and joint pain and how to stop this epidemic
- It isn’t true that if we overuse our joints we wear them out
- How to deal with joint pain at the root cause level
- What peptides are and how they can help repair joints and reduce inflammation
- Peptides are basically short chains of amino acids and your body makes many of them
- The peptides she uses with her patients
- What the thymus gland is and how to support it
- Why we lose thymic peptides as we age and how to support the body
- The foundational things to joint and overall health at a young age that we can know for our kids
- Supplements that are helpful for healing joints
- Her top recommended supplements for anti-aging and longevity
Resources We Mention
