The Unseen Battle: How Anxiety Fuels Achievement
SPARKED
00:00
Anxiety and Burnout
Anxiety really drives a lot of burnout, not too much work or external stressors. I apparently half of Americans are in that place when you look at self-reported data and statistics. And it kind of makes sense physiologically too when you think about it. It's exhausting for your body. We're not designed to be like that all the time.
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