Daniel Lobo on turning rock bottom into a mental health advantage
The Habit Coach with Ashdin Doctor
00:00
Introduction
Ashton doctor: We all go through rock water moments. This is when we feel that our life can't possibly get any worse. And i call this the celebration point, because there's only one way. The only way is up. He says hearing stories about how people got out of it is a very powerful thing. Ashton and daniel lobo will talk about celebrating their rock bottom moments on today's podcast.
Play episode from 00:00
Transcript
