Use disruptive compound lifts for maintenance

Today we talk with Mike Israetel and Steve Hall in a roundtable podcast discussing the following:

0:30 Appetite on antibiotics
2:30- Debate with Greg Doucette
14:45- Health issues with bulking up
29:15- Keto bulking + cholesterol
39:45- How to plan specialization phases
48:45- Neck training

Website and Coaching: https://drdavemaconi.com/

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...