Practical Advice: Journaling and Selection

Quantum entanglement? Time traveling information? What is behind the phenomenon of precognitive dreaming? Meet astrophysicist, oneironaut, and author Paul Kalas, who argues that precognition is naturally selected for because of its unmistakable evolutionary advantage.

Paul Kalas explains that precognitive dreams are dreams that appear to contain information about future events. Paul introduces the concept of the “Oneironaut” (a dream traveler) and draws from his personal archive of more than 300 recorded precognitive dreams.

The discussion spans personal anecdotes, neuroscience, evolutionary theory, and physics—particularly quantum mechanics and the many‑worlds interpretation. Kalas describes how some dreams feel “unmistakably precognitive” due to the sense of surprise and improbability felt within the dream and shares a childhood dream involving an unusual phrase that was later spoken verbatim, and a detailed dream sketch that matched a real astronomical discovery nine years later (the offset debris disk around the star Fomalhaut).

The episode also explores the possible evolutionary value of precognition, suggesting dreams may “prime” individuals for future learning or decision‑making. Kalas proposes that information may travel backward in time—from future selves to past selves—rather than consciousness traveling forward. The conversation touches on déjà vu as a possible memory of forgotten dreams, the importance of novel environments, and practical advice for cultivating dream recall through journaling.

Finally, the discussion turns to the future: how large‑scale dream recording, AI analysis, and neuroscience might one day allow collective patterns in dreams to be identified, potentially offering early insight into future events.

00:00 – Welcome & Can Dreams Really Predict the Future? Katherine Bell opens the show and introduces astronomer Paul Kalas and the topic of precognitive dreaming.

05:00 – So… What Is a Precognitive Dream? What makes some dreams feel different — vivid, specific, and strangely tied to future events and evoking a sense of curiosity even within the dream.

10:00 – A Dream Phrase That Came True Paul shares a childhood dream involving a bizarre phrase that later appeared in real life.

15:00 – Déjà Vu: Have You Dreamed This Before? How déjà vu may come from forgotten dreams — why some moments feel uncannily familiar.

20:00 – Why Would Humans Have Precognitive Dreams? Exploring evolution, learning, and how future information might quietly guide us.

25:00 – When a Dream Matches a Scientific Discovery A remarkable story of a dream sketch that later matched an astronomical breakthrough.

30:00 – Time Travel, Parallel Lives, and Changing Outcomes Could information flow backward in time? A deep dive into many‑worlds and alternate timelines.

35:00 – Listener Question: Is This All Just Interpretation? An audience question sparks discussion about science, skepticism, and testable ideas.

40:00 – AI, Brain Science, and Reading Dreams What neuroscience and artificial intelligence might reveal about dreams — and the future.

48:00 – How to Work With Your Own Dreams + Final Thoughts Practical advice on dream journaling, recognizing meaningful dreams, and closing reflections.

AI, Brain Recording, and the Future of Dream Research (00:50:53)

BIO: Dr. Paul Kalas is an accomplished astronomer at UC Berkeley who searches for undiscovered planets among the billions of stars in our galaxy. In his book The Oneironauts he documents more than 300 precognitive dreams, explores alternate explanations, describes connections to neuroscience, physics, and evolution, discusses the significance for the individual, and foretells the future impact on humanity.

Find our guest at Oneironauts.org

Videos available on YouTube at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”.

This show, episode number 353, was recorded during a live broadcast on March 7, 2026 at KSQD.org, community radio of Santa Cruz.

Here are links to some other Dream Journal episodes you might be interested in:

Precognitive Dreamwork and the Long Self with Eric Wargo

Dreaming up the World We Want to Live in with Katrina Dreamer

Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones.

SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com.

The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites.

A dream can be meaningful even if you don’t know what it means.

The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/.

Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting.

Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.