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Eve: Have you ever been in a bad mood, and then seen somebody laugh? You feel a genuine sense of happiness at witnessing some one else's joy. In the traditional teachings, this is known as mudita, or sympathetic or empathetic joy. We're all interconnected and share our experience as human. When we see suffering, our natural response is to want to do something about it. So if we can apply that same logic and share in the joy of others, we dramatically increase our ability to feel a sense of happiness. There's a really lovely animation in the head space a called the happiness of others. i'd recommend checking it out if you'd like to learn more