The Other Things I Will Do When I'm Depressed

When i'm depressed, i will listen to a guided meditation. Nine times out of ten i'll fall asleep. That's better than dwelling in my misery. The other thing that i will do for my escape is watch stand up comedy. Now, none of this is a big magic wand and you you do it, an all of a sudden yor depression has gone. Even the medicine takes time to kick in and start working. And if you're currently struggling, just no, you're not alone.