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The paradox of high performance - fears leading up to the exam

Anaesthesia Coffee Break

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I've Already Hit the Jack Pot

i'm waking up in the morning thinking, i've got to do all the stuff, and i'm not doing enough. And theni'll just sit back and go, ona, these things have happenedand so weed, how what is it really is a negativety bias. Your your brain always goes to threatsfo, and puts more efort, yes and gain, into threats rather than any kind of positivesm. It's just a terrible part of our biology. But hey, that's how it is. I find tat the gratitude thing as well. It puts things into perspective. Because te typically, if i look back through this diary, a lot of the stuff that

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