Practical prepping: gear and chafing

[967] A conversation in the podcastle with my pals Amber & Paul. In this one we chat about Paul's ambitious international marathon plans (what is he running from exactly?) what Amber knows about the famous robbery of the Louvre this year, and Paul's dramatic "Jason Bourne" situation which he faced in West Africa recently. Listen to some spontaneous conversation between friends in English. Full transcript available.

🔗 Episode page 👉 https://teacherluke.co.uk/2025/12/22/robbing-the-louvre-escaping-to-nigeria-with-amber-paul-967-catching-up-16/

📄 Get the PDF transcript 👉 https://teacherluke.co.uk/wp-content/uploads/2025/12/Transcript-967-Catching-Up-with-Amber-Paul-16.pdf

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