unSILOed with Greg LaBlanc cover image

Is Aging a Disease? feat. Sue Armstrong

unSILOed with Greg LaBlanc

00:00

Sitting as the New Smoking

A lot of company ar providing standing desks. They're trying to encourage exercise in their employees. Why does this, what? Did your body interpret this as some kind of illness or disease? Right? What do you think is going on there? It's question. But they have found that ete you can keep your immune system you really tuned up if you do fairly strong exercise. And apparently, 80 year olds who are really inter cycling and who do a lot of cycling a week at a decent pace could be as good as a 20 year old.

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