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In today’s special episode, Valeria sits down with Jessica Campbell, the first female bench coach in the NHL, in an exciting live recording. Jessica discusses her groundbreaking role in a male-dominated industry, sharing her insights on leadership, the importance of authenticity, and the balance between femininity and strength. She emphasizes how makeup and self-presentation serve as her 'armour,' helping her to show up as her truest self. Through her journey from playing hockey with boys in Saskatchewan to becoming a coach at the highest level, Jessica reflects on the importance of representation, breaking barriers, and inspiring future generations of women in sports leadership.

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What we talked about:

00:00 Welcome and Introduction

00:10 Meet Jessica Campbell: Breaking Barriers in Hockey

00:33 Understanding the Role of a Bench Coach

01:10 Navigating the Traditional Hockey Culture

01:28 Jessica's Journey: From Player to Coach

02:44 Redefining Leadership in Sports

05:55 Building a Foundation: Early Life and Influences

09:00 Pursuing Dreams: From Player to Coach

10:19 Overcoming Challenges and Finding Success

18:50 Balancing Masculine and Feminine Energy in Coaching

22:51 The Power of Authenticity and Representation

27:48 Partnership with L'Oreal Paris: Empowering Women

29:22 A Special Day and Career Reflections

31:00 Facing Gender Bias in Sports

34:12 Empowering Women and Building Community

37:40 Self-Care and Coping Mechanisms

39:52 The Power of Movement and Expression

42:35 Leadership and Legacy

44:32 Q&A Session: Personal Insights and Experiences

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