Why emotional reactions cost energy

In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Mookie Betts and responding over reacting.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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