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Episode 224: The ADHD Not To Do List - Holiday Edition

I'm Busy Being Awesome - Sustainable Productivity for ADHD

00:00

Navigating Holiday Overwhelm with a Not To-Do List

This chapter explores the unique challenges faced by individuals with ADHD during the busy holiday season. It introduces practical strategies like a 'not to-do list' and a 'holiday season blueprint' to help listeners prioritize effectively and manage stress.

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