This week I interviewed Steff Noble a WNBF Pro and the President at the WNBF UK about the natural path and how to bring natural bodybuilding to the limelight.

In today’s episode, you will discover how Steff got into competing and why she stayed natural. And we delve deeper into the discussion of being natural vs. Enhanced and how we can grow the natural side and awareness.

If you have ever considered taking the bodybuilding stage or have people in your life who have, this is a must-listen.

Timestamps:

00:00 Intro

02:01 Stef's competitive journey

05:20 Why Stef went down the natty route

13:46 Elite athletes, natty vs. enhanced

21:58 What natty bodybuilding is about

20:33 General ruleset and criteria

30:16 How was 2023 worlds and judging the worlds best

43:29 Are women taking things more seriously?

46:27 Incentives of staying natural

56:19 Competitiveness of natty bodybuilding

01:01:25 First pro show WNBF UK

01:11:11 What's the future for Stef the competitor

https://www.instagram.com/steff_noble_figurepro/

https://www.instagram.com/wnbf_uk/

https://www.instagram.com/proprepcoaching/

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