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How To Use Your Disadvantages To Overcome Anything In Life With Former Felon Turned Award Winning Author, Speaker, & Entrepreneur; Doug Bopst

The Bossticks

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The Importance of Exercise in Jail

"I felt like it was the old dug that was leaving so a new version of me could be born," he says. "My soon to be cellmate was sitting there at the Scrabble table, playing Scrabble." He's been a trainer now for over 10 years and is still one of the most fit people he has ever seen.

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