To My Sisters cover image

Dealing with Regrets: The Reality of Making Bad Choices & Dealing with Failure & Shame

To My Sisters

00:00

Dealing With Guilt and Sham

"I think that guilt and shame is unfortunately too good a friend to many of us as women," she says. "We're good at recognizing what's wrong, but we've got to move on." Her advice: Recognize where was the good in some of the bad that you did. 'Find things about yourself that you can celebrate'

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