What parts of yourself are you hiding?

What happens when your identity in Christ feels solid, but deep down, you’re still exhausted, fragmented, and unsure who you really are? Many missionaries live in a cycle of spiritual striving and internal disintegration—even while faithfully serving. The result? Burnout, weariness, and a haunting sense that something is off, even if they can’t name it.

This conversation gently opens the door to a new way of living. Our guest is Cheryl Scanlan—Master Certified Coach, director of Promised Land Living, and author of The Way of Rest. Together, we unpack the deep internal exhaustion that so many missionaries experience, and the quiet fragmentation that can happen when identity gets wrapped in ministry activity. Cheryl walks us through her seven-step process to move out of striving and into wholeness, rest, and delight in Christ.

If you’re longing for more than just surviving, this episode offers powerful insight and practical steps toward soul-deep restoration.

In This Episode, You’ll Learn

• How internal exhaustion can persist—even when you're doing what God has called you to do
• What it means to live with powerful dependence on God, not self-sufficiency
• Why spiritual burnout often stems from identity wrapped in performance
• How to notice your personal red flags that you're living from the false self
• What Cheryl’s seven-step shift process is—and how it leads to rest, delight, and reintegration

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Thanks for listening! Email us your questions at care@modernday.org

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