Do You Have a Sponge?

Hicks's crew gave him a cocktail of egg whites at the seventeen mile mark. Strict 9 is a rat poison, but it also stimulates the nervous system and so it was used as a stimulant in very small doses. All of the runners will be equipped with a sponge. They're allowed to dip it into distilled water. That's warm. Why don't we just set up areas where they can have water? No, vinegar. The rules are maybe getting a little too spooky. Remember Rocky? Just a little bit straight on. Something around here.