Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

If Bread is so Bad, Why Are The French People So Thin? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Is the French Thin?

The french consume a lot more fat. They tend to keep their traditional foods. In america, we consume weigh more vegetable oils like corn oil and soy oil which can lead to insolent resist. And they do snack less often, probably because they 're consuming more fat and are not so hungry. But what's really interesting is that, a, they don't allow fortification in america. The uk has mandatory laws that we fortify our food with iron and synthetic vitamens.

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