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How To Use Tapping To Change Your Thoughts, Conquer Problems, & Change Your Life Ft. Gala Darling

The Bossticks

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The History of Taping

Tapping is almost like pep talking yourself out loud while you tap these points. You write it down, and then you go sit in a quiet spot, and you just start working through how you're feeling. And i think people feel like it has to be really complicated, but it really doesn't. All you do is talk about how it feels thake.

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