4. "You Asked For It!" - An Audio Advice Column with Sarah Knight
No F*cks Given Podcast
00:00
How Do You Determine What Your Fuck Budget Is?
"How do we know our capacity and or limitations? Do we have to hit the wall to realize that our fuck budget needs tweaking?" is a question asked by someone who has listened to episode one. "I record these episodes two weeks in advance," says co-founder of no fuks podcast, 'Oz' He explains how mental de cluttering helps people organize their life so they can spend more time on what gives them joy rather than things that annoy them.
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Transcript
