Caring for the Dying: A Death Doula's Perspective
Sickboy
00:00
How to Meditate on Your Own Death
"I've meditated on the idea of my own death so much since I was like 10 years old. And that's because of my history with CF and learning that my, you know, my illness was a life shortening illness." "It wasn't until a couple of weeks ago that I realized I've never actually actively meditated on death whilst being guided by someone who is also focusing on that meditation being on your own death," he says. 'You might not be there, but you get closer'
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