Overthinking is an Addiction
The Mindset Mentor
00:00
How Do I Control My Mind?
When you're doing a mundane task, bring your thoughts and your mind to the present. That is just unconscious thinking that i can now become conscious of and start to control. If you've ever hung round three year olds, they are some of the coolest people in the world because everything is amazing to them. We want to get back to them. The reason why people love dogs and cats is because they are living in the present moment.
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Transcript
