Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1792: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone on Being in Love While Having Depression

Optimal Relationships Daily - Dating, Marriage and Parenting

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Challenging Negative Identity and Rediscovering Our True Self

Exploring how our negative identity shapes our relationships and self-perception, and the importance of challenging these beliefs to align with our true positive identity.

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