
Episode 157: The Floundering Athlete: Ways to Reengage them and Reinvigorate their Performance
Science of Running
00:00
You Just Need to Get Away
i think it's so easy to never get away from the idea of that self concept and that self identity as his performance runner. You just need to get away. To engage, you also need to re engage. And sometimes to re engage oun to step away. I love it. It's the roger bannise wisesa roger banisterthe roer bannister.
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