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Calorie Quality vs Quantity & Enhancing Performance On A Backcountry Hunt with Dr. Andy Galpin

Year of Plenty: Traditional Foodways

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Do You Care About Form or Tempo?

technique always, especially for this population, technique is most important. Don't out an ruin your hunting trip, cause you're dead, lik, big time. In terms of the tempo, you don't need to go particularly slow, but don't go any faster than you can execute perfect technique. It's just a good tempo, right? You want to try oexecute the movements forcefully, but you don't needs to be going out of your way to go extremely slow. Like me right now. I just came back from a three day bear hunt, like i im feelin dee,. That's the general stuff. And then, of course, you can add on any extra stuff

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