Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

What Really Happens When We Fast?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Is Your Thyroid Adapting to Ketones?

Atophage is a protein that can be cleaned up with atophage. So its any type of cellular proteins that are not working any more in your body, atophage will start cleaning it up and start to renew the tissue. It starts rigt about 18 hours, and it gets more more more as you start fasting. And in about 24 hours and a little bit longer, you start to really deplete this glicugen reserve, this storage supply of glucose in your liver. The more tha the liver is depleted with glycogen, the more you're going to be writing on ketons as the alternative fuel. If you have a fatty liver, for example, your body'll

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