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2889: How to Find Contentment When You’re Deep in Debt by Jen Hayes on Financial & Mental Freedom

Optimal Finance Daily - Financial Independence and Money Advice

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Intro

This chapter explores the mental health challenges associated with significant debt, including anxiety and depression, emphasizing the struggle to find happiness in difficult financial situations. It also challenges the notion that external circumstances solely determine our emotional well-being, highlighting the importance of our thoughts in influencing our feelings.

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