10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete
The School of Greatness
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Introduction
Rich Roll is a former pro athlete and world record holder in football. His new book is called Finding Ultra, Rejecting Middle Age. It's kind of a memoir plus a lot of great nutritional and supplement things that he talks about on how he transformed his life. He had a moment where he was eating fast food every day,. realized that he was extremely out of shape and needed to make a change.
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Transcript
